I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program.
During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.
I am board certified by the American Association for Drugless Practitioners as a holistic health practitioner, and have received continuing education credits from SUNY, Purchase.
I have been teaching yoga for three and a half years and am a Registered Yoga Teacher through Yoga Alliance. I completed the 200-hour Yoga Impact Teacher Training program with Nancy Candea at Purple Om Yoga in Denville, NJ. My training is influenced by Iyengar, Ashtanga, and Anusara yoga traditions.
I coach private clients at my office in the Mt Tabor Healing Center in Morris Plains, NJ and anywhere in the world over the phone. I run nutrition and wellness groups at my office in Morris Plains, in Denville, and via phone. I offer private yoga sessions in Morris Plains. Contact me today to schedule a Take Back Your Health BREAKTHROUGH session.
